Supports to help you cut down or quit.

Alcohol and Drug Addiction Assessment and Treatment – Northwestern Ontario: Alcohol and drug programs that provide therapy and mutual support for people who have a substance use disorder. These services help them better understand their dependency and support their efforts to recover.

Support Groups – Northwestern Ontario: People affected by addiction get together to share experiences and practical tips.

Addiction Education and Prevention – Northwestern Ontario: Substance use problems and dependence awareness programs provide information, training, and resources to educate the public about addictions and addictive behaviour.

ConnexOntario: Free, confidential help to find support for addictions, mental health and problem gambling. Available 24/7. Call 1-866-531-2600.

211North: Find local community, health and government services. Call 211.

Help With Drinking Offers information and resources for the public and for health care providers

Hello Sunday Morning: Join an international movement for people to take charge of their drinking.

Saying When: This app can help reduce or quit drinking. It is designed for people who are concerned about their drinking, but do not have a severe alcohol use disorder.

Thunderbird Wellness App: A free app providing culturally safe mental health and substance use supports.

Wellness Together Canada: Get connected to mental health and substance use support, resources and counselling with a mental health professional. Free and available 24/7.